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Yoga is a wonderful way to relax and unwind while also toning up and
getting fit. It is suitable for all ages and all levels of fitness. I am a
qualified Hatha and Ashtanga yoga teacher. I run private and group classes in
Dublin city centre, both north and south side.
I am also an Indian Head
Massage therapist and a reflexologist. My therapy room in Drumcondra is
also ideal for private yoga classes. Check out my SPECIAL
RECESSION-BUSTING OFFERS.
Next yoga courses start
week beginning 11th January 2010.
*** Please note my new email address. If you emailed hsherlock@eircom.net over the past 2 months and did not receive a reply, it is because of technical difficulties preventing me from getting mail. Apologies for the inconvenience. Please forward any outstanding mails to the new address. ***
I hope you enjoy the website. Feel free to contact me with any queries or comments.
If you
are looking for help with meditation and relaxation try my CD "Time For You -
A Guided Relaxation".
This is a 25 minute guided relaxation and is an
excellent accompaniment to guide you into deep relaxation
(15 euro, or by
post 16 euro).