Yoga, Head massage & reflexology
with Helen Sherlock
Yoga is a wonderful way to relax and unwind while also toning up and getting fit. It is suitable for all ages and all levels of fitness. I am a qualified Hatha and Ashtanga yoga teacher. I run private and group classes in Dublin city centre, both north and south side.
I am also an Indian Head Massage therapist and a reflexologist. My new therapy room in Drumcondra has just been completed and I am celebrating with SPECIAL OPENING OFFERS.
Next yoga course starts Wednesday 8th July in All Hallows College, Drumcondra.
Drop-in classes on Thursday 16th July in Sportsco.
I hope you enjoy the website. Feel free to contact me with any queries or comments.
If you are looking for help with meditation and relaxation try my CD "Time For You - A Guided Relaxation".
This is a 25 minute guided relaxation and is an excellent accompaniment to guide you into deep relaxation
(€15, or by post €16).
